When it comes to finding the right resources, trust your gut!

Below is a list of services I have personally used and have found to be of TREMENDOUS value. I have also sprinkled in some websites that I have found to be helpful as well. I understand that there is a wealth of knowledge available online, so feel free to research! I intentionally kept this list to a minimum of my top favorites :)

PROFESSIONAL SERVICES
(1) Dr. Gary Chen (Chinese Medicine Practitioner)
(2) Be free! Christian Women Healing (Free + Low cost therapy)
(3) Dr. Stephanie Byrd (Psychologist)
(4) Find a therapist near you

EATING DISORDER HELP, RECOVERY, & TIPS
(1) Understanding the different types of eating disorders
(2) Low cost support
(3) Free support
(4) Education, treatment centers, & support groups
(5) Self help and tips

LEARN MORE ABOUT SIBO
(1) Dr. Amy Myers
(2) A Gutsy Girl
(3) Dr. Axe

SIBO-FRIENDLY RECIPES
(1) Staci’s Pinterest board
(2) Eat Yourself Skinny
(3) The Kitchn

PODCASTS
>> Check out my feature on “Glow TF Up” podcast with Stephanie Taylor!
(1) Mindset based
(2) Eating Disorder/Psychology
(3) Eating Disorder Recovery
(4) Finding Freedom from Bulimia
(5) Learn about SIBO
(6) How to foods can effect chronic illness
(7) Tips and info for better gut health
(8) Christian Inspiration
(9) Daily Hope Messages